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Social Media For Better Health

How to Instagram Your Brand-Intsagram will be King of 2014

by Nicole Donnelly on December 23, 2013

Instagram allows you to connect with your GenY customers like no other platform. Check out this awesome article on Social Media Today and Slide Share, The Ultimate Guide To Instagram Marketing from Ross Simmonds.  


Social Media Checklist

by Nicole Donnelly on December 16, 2013

Sensible Social Media Checklist for Businesses v2.0

Here is a great social media checklist:   Courtesy of: The Whole Brain Group


7 Styles of Learning and Social Media Training

by Nicole Donnelly on November 26, 2013


When you get certified for your level 3 snowboard instructor you have to know the 7 styles of learning and how to apply them in a lesson. When we teach social media we do the same. -The Seven Learning Styles- Visual (spatial):You prefer using pictures, images, and spatial understanding. Aural (auditory-musical): You prefer using sound and music. Verbal (linguistic): You […]


Awesome Influencer Infographic

by Nicole Donnelly on November 25, 2013


Here is an awesome infographic about influencers online and how to engage with them.


How the Internet Has Affected Our Brains!

by alex on December 8, 2012

How the Internet Has Changed Our Brains

Our brains adapt constantly to the environment and surroundings we’re in.  So, in this “techno” age, where we are spending more and more time in front of the computer, how has that affected how our brains work? This interesting infographic shows us just how much technology, the internet, and social media have changed the chemistry […]


Grow Your Business Using Social Media Seminar

by Angel Soria on October 30, 2012

Grow Your Business Using Social Media Seminar

The effects of social media are everywhere as business owners looking to grow their operations while connecting with customers and prospects use social media to yield tangible results.  The Visalia Chamber of Commerce will host a half-day seminar designed to help business professionals implement social media tools and will highlight several local social media “success […]

Long Beach State at 2012 Olympics

Continuing a tremendous tradition, Long Beach State is a force to be reckoned with at 2012 Olympics.  This year eight former 49er student-athletes are competing in London, which is very impressive and one of the many reasons I’m proud to be an alumna of The Beach!  Since the founding of the University in 1949, Long Beach […]

Care2 website, Care2 image

Are you overwhelmed by the spam and junk that clutters your newsfeed on Facebook? Are you sick and tired of the tweets people post every five seconds? And Google + not what you thought it was? Well if any of these are true for you, then here are 5 really cool niche networks that you […]


Make Marketing Fun Again

by Nicole Donnelly on August 25, 2011


“Social Media makes marketing fun again!” exclaimed Kelly Batke, (the brunette) and Communications Manager at Faronics Vancouver, BC. Wow Kelly, we can’t agree more! Take a Salty Waffle social media class and learn how you can make marketing fun too!


The Social Media Game

by Kayla Reuter on July 26, 2011

social media, salty waffle, social media faith, social media faith based organizations, social media church, social media share, social media community, social media game

An author on wikispaces wrote an article about a game that can be planed at a workshop to teach people about social media. Here is an explanation of how to do it!Props: Instructions (You have to know how to play, in order to play!) A pack of cards: These cards can be created by you or […]


Get On The Twitter #Fitness Program

by hunter on July 3, 2011

If you’ve never thought of Twitter as a great way to help you destroy your fitness goals before, it’s time to start thinking that way now. Just as there are lively conversations surrounding #socialmedia, #seo, #mobile, and other keywords and hashtags, there equally active conversations surrounding health, dieting, and exercise. Here are some easy to remember […]


Social Hiking: Live Blog The Forest

by hunter on June 26, 2011

Location based social networks make sense in the city, there are lots of places to check-in to, deals to find, and people to connect with. It just doesn’t make sense in the wilderness. Right? Wrong. There are awesome people and places out there in nature too! (Especially if you live in the beautiful Northwest.) A […]


5 Fun Fitness Apps: Feel The Burn

June 18, 2011

It’s time to get your swell on Salty Wafflers! These 4 apps will turn you into a fitness freak. There are apps here for all kinds of exercise so give them a try and let us know if you see some results! DailyBurn App: With an Android app coming soon and a solid iPhone App already out, the DailyBurn […]

Hunter: Getting Aggressive With Social Media

June 13, 2011

Hey Salty Waffle world it’s time to take social media to the next level. The extreme level. Gents, women rule social media so I’m here to help put a little testosterone back into the mix. That’s not to say the ladies are taking a back seat, I do love the ladies, but it’s time for […]

Social Media Can Make You Healthier

October 27, 2010

Since we know you have been sitting around just a little too much reading the Salty Waffle since the weather went sour, we have a Wildcard Wednesday treat for you. Of course, social media is at the center, but were talking about some good ol’ fashioned physical activity today too. We wrote about how important […]