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Sleep Texting: Revealing Messages or Just Babble?

by Mitchell Cuevas on April 11, 2011

social media, salty waffle, sleep texting, social networking, social media classes

It looks like we’re just not getting enough time to text during the day because our brains have turned to texting in our sleep to get it’s fill. Initial skepticism turned to curiosity when a friend told me she has texted in her sleep multiple times. She woke up to find messages she didn’t remember sending and with a time-stamp that placed her fast asleep.

Or was she? I wondered if sleep texting was really possible and if so, what types of things would we be saying in them? Spilling the beans on various topcs or just babbling?

There is some debate over whether or not sleep texting is really possible or not. Some argue that texting is too complicated a task for our brain to accomplish while truly asleep and that so-called ‘sleep texting’ is actually a case where the person texting is awake, but not for long enough to build a memory of doing so.

On the other side, some researchers argue that in an age where texting is so prevalent, it’s very possible that the process of texting is committed to muscle memory and can therefore happen while truly asleep. More importantly though, they also say that the content of the text message can give you an idea as to whether the person was actually asleep or not.

Much like sleep talking and walking, a person who is truly sleep texting is in a state where the brain is functioning on auto-pilot. This means that your sleep texts may have some real words and maybe even a coherent sentence, but for the most part they will be scattered babble and random thoughts and that’s only if you manage to hit all the right keys.

If you start to get revealing messages from a friend and you suspect they might be asleep or throw out sleep texting as an excuse later, think again, they probably had their phone taken hostage or just wanted to tell you something ‘accidentally’. A true sleep texter will most likely send you messages less readable than the ones from drunk friends.

social media, sleep texting

So sleep soundly, you aren’t going to give away your darkest secrets via text in the night. It’s more likely you’ll pick up your phone and cuddle with it only to wake up with a dead battery. For those of us that use the alarm clock function, that’s a whole different problem. (Shh, I’ve never missed class for that reason before….)

So we have to ask, any of you ever sent texts in your sleep? Do you have a friend that does it? Ever received a sleep text? Anything funny? Please share your sleep texting experiences if you’ve had any or been on the receiving end, it’s an interesting phenomenon.

Personally, I’m waiting for sleep Facebooking to catch on, the potential status updates could be very interesting. Now, sleep tight everyone, and hide your phone from yourself if you have to.

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  • http://www.saltywaffle.com Mitchell Cuevas

    Apparently one of my residents from last year tried to text me about an idea for a floor activity, but texted somebody else instead. The message read, ‘Mitchell. Kitten movie night. This needs to happen.’ Awesome.

  • http://www.thikket.com Laura

    I’ve never sleep texted, thankfully, but I think instances of this happening are proof that we are truly addicted to technology. I actually just wrote a blog post about our “discontent to disconnect” yesterday! (www.thikket.com)

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  • Natasha

    I think I might fall into this sleep texter category. I will wake up because something important is on my mind and text someone about it. When I read the text the next day, it doesnt makes sense.

    **To prevent this, I started putting my phone on airplane mode while I am asleep. This way I am not distrubed by calls, texts, or emails and I can still wake up to my alarm.

  • kayla.norton

    i’ve been sleep texting my boyfriend frequently lately.. i have a regular schedule and he works nights, so whenever i go to bed we always say goodnight. well the past few nights i fall asleep accidentally, without saying goodnight, and wake up to texts saying what do you mean? and what are you saying? i look in my sent box, and the other night i said “it was fake but anyways i said i’d go  school” and then last night “guess i’m never sending downn picture or anything anything..” we weren’t talking about anything either night that would make sense with these texts..
    creepy.

  • Veronnie

    I have not only texted in my sleep, but I have also posted a facebook status (through my phone).  The texts tend to go out as mass text messages to everyone in my phone, and never make much sense.  The facebook status was mostly gibberish and something about me eating a hippo (spelled hiplopmatus).

  • living

    someone i like text me “i think i like you” the night before, it was around 12 midnight. Then the following morning, he said that it’s hard to believe easily. So, i said that it’s a good thing that I didn’t believe easily , then he said YOU SHOULD NOT CAUSE IT’S JUST A SLEEP TEXTING. I didn’t tell anything about that matter, the message i received last night then he said those words.. I get disappointed and hurt a bit, though I know it’s impossible for him to like me because he already have a gf.. :(

  • L33L3341

    Last night i went to bed at around 12am, my Friend sent me an inbox at 12:30am, (i recieve my facebook inboxes through text messages which then makes it easier to communicate with my friends whilst i’m offline.) Somehow at 1:31am i sent a text to my friend replying with “Lmfaoo :P chees xxx”. I know for a fact that i didn’t read that text/inbox or send a reply to it because i’m mad on grammar, spelling and punctuation and i always read through my texts to make sure that everything is spelt correctly and that my punctuation is correct. I also realised that with this particular friend i don’t send any kisses at the end of what i write. This isn’t the first time this has happened to me, i also recall one of my other friends posting a comment on my status, (which i also recieve through texts) once again i’d managed to post a comment back at early hours in the morning. It’s not the fact that i don’t remember waking up last night, it’s the fact that i know i didn’t look at my phone through the night. Because the light on my phone blinds my eyes and makes me sit up and rub my eyes, and once i wake up it takes me at least another half hour to fall back to sleep. I’m a light sleeper and i do wake up at random early hours, usually around 2am, 4am, and 5am. Everyone is entitled to their own opinion, but i know for a fact that sleep texting is possible. I should know, i do it.

  • Alyssa Ouimet

    i have this freind that sent this message to her friend in her sleep
    “When the opal dragon has reached its destined location of birth and he who calls himself Jupiter is in the moonlight awaiting the higher chosen. Don’t forget me” we can’t figure out what it could mean. anybody ave any idea?

  • lilly

    ok well i just started sleep texting and i think its amazing how i actually did it…idk how but i posted to facebook under one of my best friends statuses. it didnt make sense but it said “hello bt,” idek -_- but it was funny trying to explain,

  • cheesy

    The other night my girlfriend sent me sleep texts that consisted of “I’m a dreammmmmm” “water ur ornx” and “Dino. And nyt pop”.. so I call her..she answers but sounds like she’s out there in la la land and she falls back asleep without hanging up. Creepy. And one night she woke up and said “grandma always used to say this place was haunted “. Weird

  • Djkeane952

    I have sleep facebooked multiple times now……its starting to get a bit freaky, I sent a message to my friend, and have commented on pages, and its been completely coherent….its really weird, its like seeing into my own mind….. 

  • lawnmower

    i sleep texted last night. it said, to four of my friends all from different groups of friends i have, “please don’t let me leave me here! here now!” at 3:20 am when i know i went to bed at 12… but i dreamed of vampires. yup.. white girl problems

  • Wolf2

     I am a sleep texter. I don’t know how much I do it but I know it happened last night.  I told my boyfriend to go to sleep that was at 9:34 I was really tired to I decided to lay down myself. I got a facebook notice at 9:43 and that was the last text I remember  getting well I woke up this morning with two messages from my boyfriend and 1 reply. I had replied to the first message but not the second. this was at 10:26. I told my boyfriend I don’t ever remember getting those text messages or even replying for that matter.

    in case you want to know what the texts said his first text was “ugh” and my reply was “?” Was I really sleep texting or was I awake?

  • Lolita Cruz 10

    hey.. i did sleep text a lotta ppl last night.. this is my 1st incident of doing so & there were a lotta sexual content in them.. even to ppl i dint talk that openly with.. also i talked to a friend for 5min.. i have no idea of what i said but 5min is a long time to chat.. gosh.. today i found my msgs deleted.. help me someone 

  • Lolita Cruz 10

    i also tried putting my cell on airplane mode n even dismantling it before going to sleep.. but it always ends up all put together and on normal mode.. i sleep alone in my room & i m 22yrs old.. Lolita

  • Daniosull

    I sleep texted last night, all i put was “Is l as alrish i thse boys joins cus lmao xxx” its weird cause it was at like 4am, when i was fast asleep, plus i have no idea why id need to text that, haha!

  • Kyarorin

    I opened a message from my boyfriend and put it in an archive folder in my sleep XD ^^;; So weird hahhaha

    It’s happened before as well ^^

  • 12fogtes

    I “sleep text” often. If thats really what it is. Or if I’m just awake but not long enough to remember. I send a text to my ex boyfriend last night that said please just help. Usually its just random little things like that that have no relation to the conversation we were having earlier in the day. 

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